RMT Fast 5 Spotlight: Get to know the Soma team!

We hope everyone is enjoying the long weekend as the days become warmer and brighter!

Next in our therapist ‘Get to Know’ series is Mandy Ryan. Utilizing a passion for working with women, children and families, she thrives while helping people to identify and achieve personal goals for wellness at whatever stage in life they may be. With extensive skills in a multitude of therapeutic techniques, she possesses a strong ability to treat a wide variety of conditions, from post-surgical therapy to pre-natal care and everything in between.

Read more about Mandy here: http://www.somastudio.net/mandy-ryan-rmt

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Here are some thing that help her create her own personal wellness lifestyle:

What are some of your favourite ways to unwind?

I love to listen to audiobooks while walking, practice the ukulele, and cook.

Things that you must always have on hand in your kitchen? 

Life just wouldn’t be the same without my espresso machine, yummy espresso beans and cream.

Preferred exercise style and why? 

I see a trainer twice a week which has really improved my strength and helped to reduce pain from plantar fasciitis. And I love to walk around this beautiful city!

3 words that come to mind when you think of massage therapy? 

Relax, Connect, Relief

A favourite quote? 

Start each day with a grateful heart.

Thanks Mandy! 

Feel free to give us a call to book an appointment, or have a look online.