Spinal Workshop w/ Laura Arpiainen

Laura Arpiainen is a very gifted yoga teacher and I highly recommend this workshop.
You will learn ways to help your spine be more flexible and agile like we were when we were young. That is one of the promises of Yoga: it restores the body to its original form.

Hope to see you there, I am not going to miss it.

Lori

Click here to register.