Recipe: Liver Cleanse Juice

Picture 27December is always full of sweets, alcohol, and other indulgences but January has arrived and it’s time to give our bodies a break.  The liver feels these indulgences the most and that’s why we have to give it a little extra support come January.  The liver is responsible for detoxifying our bodies and the milk thistle drops in this liver cleanser juice certainly help it along.  If you don’t have a juicer you can blend all ingredients in a high-power blender and strain.  Enjoy!

 

Liver Cleanser Juice:

-3 Organic Beets, washed and trimmed

-2 inches Fresh Ginger, washed and peeled

-1 Grapefruit, peeled

-1/2 Lemon, peeled

-30 to 40 drops of Milk Thistle (available at Whole Foods or Choices)

Add beets, ginger, grapefruit and lemon to juicer.  Add milk thistle. Stir.  Enjoy!

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